Category: Health

Dental hygiene is something drilled into many of us at an early age. We often don’t understand the importance of it as children, but you...

July 28, 2023 – What is the first thing that comes to mind when you hear the term “game-changer”? For two-time Olympian, three-time Women’s World Cup...

Do you ever have those weekends during the summer that make you think, “What in the world do we do in the winter?” With so much...

27 Jun My New Cookbook- Up Your Veggies: Flexitarian Recipes for the Whole Family I am SO excited to reveal my 10th cookbook that is will...

As a parent, teacher or guardian, it can be difficult to tell if a teenager in your care is struggling with something, hiding things or...

By Carolyn Newberry, MD, as told to Alexandra Benisek In the WebMD webinar “Eating for a Healthy Weight,” ...

From lettuce to cucumbers to peppers and potatoes, summer farmers’ markets are packed full of all the vegetables. So if you’re looking for inspiration for your...

Hello and Happy Friday to YOU! How are you guys doing? Do you have any special weekend plans? This weekend we’re doing something we’ve been dying...