Category: Health

Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose weight...

In the medical field the term “general practitioner” refers to a doctor who (GP) can be described as a doctor who deals with chronic and acute...

Being a hygiene freak has its perks. Even if you are not, cleaning will help you feel better and refreshed. Now the question may arise, why...

Nov. 23, 2022 – You may not think that children with attention deficit hyperactivity disorder, or ADHD, have a lot in common with older adults. The...

A classic roasted brussel sprouts recipe with a balsamic vinegar twist. The perfect fall dish or Thanksgiving side dish packed-full of healthy ingredients and flavors. I...

The holiday season is upon us and as someone who has yet to really begin holiday shopping, I’m hoping that taking a moment (or hours and...

29 Mar 31 Days of Global Flavors for National Nutrition Month: Day 29 We are at the tail end of this series in honor of National...

Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha Lost the Weight, But Found Happiness...

Sometimes it feels like that natural glow of a great complexion is only reserved for those with the ability to invest a lot of time and...

Oct. 25, 2022 – Just when we thought this holiday season, finally, would be the back-to-normal one, some infectious disease experts are warning that a so-called...