Simple Summer Weekend + No More Paci!
Do you ever have those weekends during the summer that make you think, “What in the world do we do in the winter?” With so much...
My New Cookbook- Up Your Veggies: Flexitarian Recipes for the Whole Family
27 Jun My New Cookbook- Up Your Veggies: Flexitarian Recipes for the Whole Family I am SO excited to reveal my 10th cookbook that is will...
Signs Of Substance Misuse In Teenagers
As a parent, teacher or guardian, it can be difficult to tell if a teenager in your care is struggling with something, hiding things or...
Q&A With Carolyn Newberry, MD
By Carolyn Newberry, MD, as told to Alexandra Benisek In the WebMD webinar “Eating for a Healthy Weight,” ...
The Best Summer Salad Recipes!
From lettuce to cucumbers to peppers and potatoes, summer farmers’ markets are packed full of all the vegetables. So if you’re looking for inspiration for your...
Things I’m Loving Friday #471
Hello and Happy Friday to YOU! How are you guys doing? Do you have any special weekend plans? This weekend we’re doing something we’ve been dying...
Strengthening Relationships One Session At A Time
Couples counseling, also known as relationship therapy or marriage counseling, is a type of psychotherapy that aims to help couples identify and resolve conflicts, improve communication,...